What Items Can You Buy With EBT

If you are wondering what items you can purchase with Electronic Benefit Transfer (EBT) cards, the answer is quite simple. EBT cards can be used to buy food items for you and your family, including fruits, vegetables, meat, dairy products, and more. However, there are certain restrictions on what you can and cannot buy with EBT cards.

1. Eligible Food Items

With EBT cards, you can purchase a variety of food items that are considered eligible under the Supplemental Nutrition Assistance Program (SNAP). Some of the eligible food items include:

  • Fruits and vegetables
  • Meat and poultry
  • Dairy products
  • Grains
  • Snack foods

2. Non-Eligible Items

There are certain items that you cannot purchase with EBT cards. These include:

  • Alcohol
  • Tobacco
  • Hot prepared foods
  • Cleaning products

3. Farmer’s Markets

EBT cards can also be used at farmer’s markets to buy fresh produce directly from local farmers. This is a great way to support local farmers and get fresh, healthy food for you and your family.

4. Online Purchases

Recently, the USDA has expanded the Online Purchasing Pilot program to allow EBT cardholders to purchase groceries online from authorized retailers. This provides more convenience and access to food for those who may have difficulty shopping in person.

5. Restaurant Meals Programs

Some states have Restaurant Meals Programs that allow EBT cardholders who are elderly, homeless, or disabled to use their cards to purchase hot meals at participating restaurants. This program helps ensure that vulnerable individuals have access to nutritious meals.

In conclusion, EBT cards can be used to purchase a variety of food items, including fruits, vegetables, meat, and dairy products. However, there are restrictions on what you can buy with EBT cards, such as alcohol and tobacco. By understanding what items are eligible and how to best use your EBT benefits, you can make healthy and nutritious food choices for yourself and your family.